“I’m mad at you.”

Normalize family and friends getting mad at a loved ones who have mental health conditions?

People with mental health conditions can feel guilty for “bringing others down” and ashamed for not being healthy.

With support and education, friends and family members learn to separate the condition from the person.

“Person-first” language; a person who happens to have depression. Diagnosis doesn’t define person.

It gets better. You’re not alone.